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beautylogicblog
New York, New york, United States
I'm just a girl who loves all things beauty. I test hundreds of products out a month, and showcase the ones I love. If you want to contact me about anything, please do so at beautylogicblog@yahoo.com
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Food For Beauty-Nuts

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Do you love eating nuts? I hope so because they are so good for you. And did you know besides being tasty, they are fabulous for your hair as well. Nuts are loaded with Zinc. Zinc is so important for hair growth because if you have a zinc deficiency, your hair sheds,and can get prematurely gray. Also, you get those white spots on your fingernails. Nuts contain a lot of zinc, and also contain omega 3 which is fabulous for keeping that hair healthy and strong.

Are nuts part of your diet?


hope this helps,

DE

1 comments:

CC said...

I eat a lot of almonds and a lot of my raw dishes have nuts. They are a beauty food.

xo,
CC

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A Little About Me

A beauty product lover, a daughter, a little sister, dreamer, a friend, a motivator, an ambitious girl who believes that anything is possible as long as you believe. Contact me at Beautylogicblog@yahoo.com

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Photobucket Each month I will dedicate this to a woman who inspires me. My first monthly inspiration is Teraji Trent. You can read about this amazing woman by clicking here.

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Words of Wisdom

" Find your Light; They Can't love you if they can't see you" Bette Midler

"Sex appeal is 50 percent what you've got and 50 percent what people think you've got" Sophia Loren

I see beauty everywhere I go, in every face I see, in every single soul, and sometimes even in myself. Kevyn Aucoin

Change only what you can't live with, but try to accept who you are, and say yes to what makes you unique. Your confidence will make you sexier than any beauty product or accessory you could possibly buy. Laura Mercier